Healthy Breakfast Roulette: 5 Five-minute Ideas for School Mornings
Think cereal is the only breakfast option that is quick enough for school mornings and that the kids will eat without staging a protest before you even had your first cup of coffee? Think again. Break...
View Article5 Essential Minerals for School Kids
Calcium: milk, yogurt, cheese, spinach, kale, almonds, calcium-fortified soymilk or orange juice, tofu, beans, chickpeas Iron: iron-fortified cereals, liver, oysters, beef, chicken, beef, black beans,...
View ArticleBack to School: 5 expert tips to help your child transition with confidence
Transitioning from a fun-filled summer without a strict schedule back into the school routine doesn’t come easy for many kids — or parents. The first few weeks of the new school year may bring a mix of...
View ArticleActivities for Kids: 7 playful ideas to ease school transitions
These kids activities help them transition from their day at school to being at home. Routine is crucial in our lives because it creates the security kids need to know what to expect everyday. Even if...
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